health

What to do when you are feeling chronically fatigued

2022.09.24

Journal

Satoshi

WelcomeBackParty.com

The way to increase efficiency on a day when you don't sleep well is to think in your head that you slept well.

2022.09.23

Journal

Satoshi

WelcomeBackParty.com

How can we fill the missing sleep hours?

2022.09.22

Journal

Satoshi

WelcomeBackParty.com

Drinking tea improves concentration, work performance, and reduces fatigue.

2022.09.18

Journal

Satoshi

WelcomeBackParty.com

It turns out that going on vacation does not cure "burnout syndrome."

2022.09.14

Journal

Satoshi

WelcomeBackParty.com

How to push the reset button on your brain and unleash your creativity.

2022.09.11

Journal

Satoshi

WelcomeBackParty.com

Burnout is a vicious cycle that makes work stress even worse.

2022.09.10

Journal

Satoshi

WelcomeBackParty.com

What is the idea of negentropy that helps make life smoother?

2022.09.08

Journal

Satoshi

WelcomeBackParty.com

To the ”sedentary” get fit with just a few dozen minutes of exercise a day.

2022.09.05

Journal

Satoshi

WelcomeBackParty.com

Let's go for it! How to regain the energy to exercise?

2022.09.02

Journal

Satoshi

WelcomeBackParty.com